Mobile breathing rate sensor devices allow people of all ages to be able to monitor and track their breathing rate on an easy-to-use, convenient and affordable platform. The ease of use makes it much easier for you to know when you are in need of the appropriate amount of breath control exercises, which are often recommended for better health.
As amazing as the market sounds, many of them are expensive and come with a lack of information on how to use it. The first mass-market device was created by NeuroSky some time ago (a company that develops low-cost biosensors for personalized wellness), but it had limited success due to its price tag of $99. However, there has been an increase in the number of low-cost options for consumers, who wish to track their breathing rate on a daily basis.
Advantages:
- Allowing you to monitor your breathing rate
- Easier for you to know when you are in need of the appropriate amount of breath control exercises that are often recommended for better health.
- Much easier and accessible than other methods such as heart rate monitors or manual counting.
Disadvantages:
There aren’t many disadvantages, but the only downside some may have is that it is not able to monitor your breathing rate when you are sleeping. Other more advanced devices do exist, but they come at a much higher price range.
How to choose the best:
Choosing the best mobile breathing rate sensor device is very easy. All you need to do is consider your budget and requirements, as well as how you intend on using the device. If you are only interested in monitoring your breathing rate over an extended period of time (more than a day or two), then choosing one that provides detailed information might be important. However, if you are only interested in getting the best mobile breathing rate sensor for use over a couple of days or even just throughout your sleep then one with basic information will be more than sufficient.
What are the available alternatives to using mobile breathing rate sensors?
Other common ways to monitor your breathing rate include using armbands which monitor your pulse or apps that monitor your heart rate. These are very inconvenient and most people don’t find them accurate at all, making them a poor alternative.
Is there an app for this?
There are many breathing rate apps available on the market, but they are mostly basic versions of mobile breath rate sensors which are more affordable entries in the market. They, however, don’t provide the same amount of detailed and useful information that you may require for your needs.
How much money should I expect to spend?
As stated before, there are many different types of mobile breathing rate sensor devices available in the market. Low-cost options begin at $15 and go up from there depending on your requirements and which features you want.
In conclusion,Mobile breathing rate sensors are great devices that allow you to monitor and track your breath with ease.